tag:blogger.com,1999:blog-698555543697535382.post6147056905567687274..comments2023-11-02T08:42:42.566-04:00Comments on the xxl-files: its not you...its me (but really...its you)Erinhttp://www.blogger.com/profile/03766580865182204556noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-698555543697535382.post-83531400812090062702010-03-24T13:16:45.803-04:002010-03-24T13:16:45.803-04:00Hey :) I just came over to your blog via another b...Hey :) I just came over to your blog via another blog, and just wanted to say, keep up the good work! I'm on a healthy lifestyle change as well so I understand the challenges and frustrations. In regards to your carbs, in my opinion, it is better to eat more complex carbs that have a lox GI index, they make you feel full longer and don't send your blood sugar on a roller coaster ride. Sure, if you have a problem with too many carbs then, absolutely cut back, but your body needs a few carbs, just make sure you are pick the right kind (100% whole wheat, veggies, that kind of thing, google it LOL). <br /><br />Good luck and saluations :) my blog is www.sarinat90.blogspot.com if you are interested.Emiliahttps://www.blogger.com/profile/09361047052080917154noreply@blogger.comtag:blogger.com,1999:blog-698555543697535382.post-58196605058054756862010-03-09T16:55:03.184-05:002010-03-09T16:55:03.184-05:00The easiest way I gave up carbs was just to say no...The easiest way I gave up carbs was just to say no to sugar and white flour. That cut out about half of what I'd been eating, while still leaving in fruit, whole grains (which, frankly, I don't love) and the occasional potato. It was great because I didn't feel like I was overthinking it, or making too many weird rules for myself, and I ended up eating more fruit/veg simply because it was easy when I wanted to reach for bags of pretzels. Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-698555543697535382.post-18600062811526345032010-03-07T15:02:49.135-05:002010-03-07T15:02:49.135-05:00Hey there... Just came upon your lovely blog...
W...Hey there... Just came upon your lovely blog...<br /> When I was doing low carb the best book everrrr was called 500 Low-Carb Recipes from Dana Carpender.. <br />It has the most amazing recipes ever, ever chocolate chip cookies, yessss and they tasted real ... <br />Give it a whirl...Weight Watcher Wannabehttps://www.blogger.com/profile/05776794117059688801noreply@blogger.comtag:blogger.com,1999:blog-698555543697535382.post-2256923132426678712010-03-05T22:19:28.805-05:002010-03-05T22:19:28.805-05:00I eat low-ish carb, but being on WW currently just...I eat low-ish carb, but being on WW currently just count points. Back in the day I attempted Atkins! I think anything with "whole" wheat or grain in the first few ingredients for bread products is good to stick with. lean meats, more greens, oatmeal etc etc...its a good idea, go for it!arielcircleofninehttps://www.blogger.com/profile/11273972031512498463noreply@blogger.comtag:blogger.com,1999:blog-698555543697535382.post-66573524568636549632010-03-05T14:01:38.285-05:002010-03-05T14:01:38.285-05:00I like Ezekiel bread because it's low carb, hi...I like Ezekiel bread because it's low carb, high protein, and it taste good toasted. That way, I never have to give up my tuna sandwiches!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-698555543697535382.post-43316309416094970312010-03-05T12:48:22.741-05:002010-03-05T12:48:22.741-05:00i know nothing of low carb sorry
but i wish it we...i know nothing of low carb sorry <br />but i wish it were spring too <br />and i think its a huge nsv knowing not to give up over the little things <br />your doing a heck of job <br />keep it upBEEhttps://www.blogger.com/profile/10429690655037194801noreply@blogger.com