i'm getting better and better.
what is: the life lesson i've been re-teaching myself lately.
these past two months have not been my best. but one thing i do know? they were far from being my worst.
so, i quit bashing myself. i quit saying what a failure i was, how i let myself go off the deep end.
and i allowed myself to be happy with what i've accomplished. so far this year, my achievements haven't been very weight loss related, but another life lesson? weight loss is not my whole life. it's one part of my life. sometimes there are other things that need my focus more. on that note, i have been OWNING in school. seriously owning, and it feels so good.
this week i've been turning my focus back to weight loss, and it doesn't feel forced this time. i'm ready to get back into it and give myself what i deserve, health wise.
i've also made a new goal. i want to be down to 299 by June 1st, 2010. thats 23 lbs in 13 weeks. thats a weekly goal of a little less than 2 lbs. doable? heck yes!
in addition, i want to get moving more too. i checked out the free-for-students fitness center at school, and plan on going for walks now that the weather is getting sliiiiightly warmer. i'm aiming for at least 30 minutes of non-everyday activity.
oh! and i put the scale away for the month of march. i was seriously spazzing out. weighing in every day, sometimes 2 or 3 times a day. it only led to being frustrated watching the numbers move up and down constantly. major stress and self hating goin on there. so i'm banishing it to the linen closet once more.
i'm feeling good. finally got rid of my way-too-big jeans that were making me feel frumpy and baggy and slipped into my much sexier smaller jeans. i can't believe i'm down two whole jeans sizes. it definitely goes a long way to makin a girl feel good about herself.
ahhh...feels good to be back for real.
shall i say it?
i wannnnna say it...
goals folks, lets achieve em.
till next time bitches.....