i'm down 4 lbs.
fuck that rules. it's the evidence i wanted to prove to myself that what i'm doing can actually work. not that i can't feel the evidence, and i feel amazing, but that number going down is so great.
i'm seriously excited today. today started out on the crap side, but now, oh man. it defininetly helps.
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Congrats on the loss!
ReplyDeleteI also don't stress too much about staying in that 1-2 pound limit. Maybe when you're 150 pounds or whatever, you really should just stick to that, but like for me, I'm 248 pounds. Moving my body burns a ridiculous amount of calories. As long as I'm eating enough to get nutrients, I don't worry about going too quickly.
Congrats again on the kick ass week!
Hey! I'm a new blogger, and I wanted to say hello. Congratulations on your loss! 4 pounds is fantastic. Enjoy your Sunday!
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