10.26.2009

Menu Plan Monday

so this week i'm focusing on making my 15 lb goal, while still making satisfying and healthy meals. that means lots of veggies, lean meats and fish and cutting back my pasta and carb intake a bit. i have a week and a half until my birthday and i want to try reallllly hard to hit that goal and keep my weight loss consistant.

what i'm eating this week:

monday- tomato soup and grilled cheese

tuesday- baked jerk chicken, smashed potatoes, steamed carrots and green beans

wednesday- cajun shrimp and veggie packets, rice

thursday- caesar salad with blackened salmon

friday- leftovers a' la carte

saturday- salsa chicken, black beans and rice w/ fresh corn and green peppers

sunday- parmesan baked tilapia, baked potato, steamed broccoli


also! i managed to book work for EVERY day this week. mama be gettin some bill moneyyyy

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