i can't think of a title that can fully explain how flipping pumped i am right now.
starting weight- 350
current weight- 338.6
weekly loss- 4 lbs!!!!!
total loss- 11.4
i don't really know what kind of number i was expecting since last week threw me for a little loop. mostly this week i was working my ass off trying to negate that possible gain. i guess it fucking worked, man.
when i looked at the number on the scale, i gasped and literally almost fell off. lol. now, i always weigh 3 times in a row, to make sure there's no other possible weights, but i tell you what, i did NOT want to get back on. it was like my unicorn. look again and it's gone. but i did...2 more times...and YES! it's official...i'm down 4 lbs for a total of 11.4. i'm 4 lbs away from my first goal and 10.6 lbs away from my birthday goal
now i just have to keep myself going...i always start to slack off after the first 10 lbs so i gotta stick with it and do work.
for this next week i'm going to try and meet a few small goals-
-work out at least 3 times
-journal at least 5 days
-walk 6 miles (/wk total)
-kick major ass.