9.17.2009

weigh in/ midweek menu planning

i lost this week! woo! down...1 lol hey though, i'll take it over a gain anyday.

starting weight: 350
current weight: 344.6


i meant to go grocery shopping on sunday so i could make all the meals i planned for the week but i ended up not being able to until yesterday...so i'm starting my menu midweek.
the lineup is:

thursday: grilled honey-lime chicken sandwiches served with oven fries
friday: coconut crusted salmon w/ garlicky pasta and steamed veggies
saturday: veggie and turkey meatball soup (homemade...woo woo)

sundays i do breakfasts instead of dinners and just do a sort of leftovers a' la carte. we've got some farm fresh brown eggs and i'm thinkin a good scramble with veggies and cheese.

i'll post my weekly menu plans regularly and anyone who'd like the recipes is more than welcome to ask.

3 comments:

  1. Wonderful on the loss! Every pound is one that you never have to see again! Keep up the great work.

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  2. Woot! Way to go on being done with one more pound. You're one pound closer to goal, and one pound close to health. Keep it up!

    Also, I mentioned you in a post over on my blog. Don't worry, I said good things! :P

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  3. A pound is great! Google an image of 1 pound of fat and you will be glad it's off your body.

    Mmm... your meals sound delicious!

    ReplyDelete